Sessions usually last about 50 minutes. This gives us enough time to talk through what’s on your heart without feeling rushed.

Yes! What you share in counseling stays private. Because I am an intern, I do receive supervision from a licensed professional who helps guide my work, but your personal details are never shared. 

Not at all! Counseling is open to anyone, regardless of church involvement or background.

That depends on your needs and what feels most helpful for you. Some people find it supportive to meet weekly, while others prefer every other week or on a more flexible basis. We’ll talk through your goals together and decide on a rhythm that works best for you.

That’s okay—many people I meet with are trying counseling for the first time. I’ll walk you through the process, answer questions, and do my best to make you feel comfortable.

I meet with kids, teens, adults, couples, and families—offering care for every season of life. Whatever you’re carrying, you don’t have to carry it alone.

Counseling sessions are currently provided at no charge.

Absolutely! If along the way we discover that additional support would be helpful, I will come alongside you to connect with trusted licensed professionals or community resources. 

Yes! Counseling can be a meaningful experience for individuals, couples, or families. 

Sessions are available in person at C3 or online through a secure video platform if that’s more convenient for you. 

I understand life can be unpredictable. If you need to cancel or reschedule, please give at least 24 hours’ notice by emailing me at rachel@c3church.cc or using the link in your appointment confirmation. 

Each session is a safe place to share your story, process challenges, and explore helpful tools or next steps. You’ll be fully seen, heard, and supported—you don’t have to carry it alone.